We provide anger management articles in this blog to help you learn ways to manage and control your anger and rage in ways that keep you healthy. Also for couples and families to be safe.
Categories: Anger Management
Take care of yourself emotionally. If you are in a good emotional state you will be less likely to get angry. If you are emotionally bankrupt just about anything will set you off.
Some ways to improve your emotional health:
Michael specializes in issues relating to anger, depression, forgiveness and reconciliation and has received focused and specialized training in these areas. He works with all populations, but has particular interest in adolescents, couples, and families. He completed two years of post-graduate training in Family Therapy through the Denver Family Institute, and has facilitated a number of parenting seminars and classes.
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